First Stop Health

UHC/UMR members, with your free First Stop Health Virtual Care membership, you and your covered dependents* can connect with board-certified doctors, health coaches, counselors, and specialists via phone or video. Best of all, this service is completely free!

With First Stop Health, you can access:

• Medical Care: Board-certified doctors are available 24/7 for quick help with common health issues including colds, flu, UTIs, and skin rashes. They can also provide regular visits for annual checkups, chronic conditions, medication management, tests, and referrals.
• Health Coaching: Your care team can help you achieve your health goals, big or small. Whether it’s managing blood pressure, improving sleep, eating healthier, quitting smoking, or simply staying active, they’ve got you covered!
• Mental Health Care: Counseling services include individual, couples, and family therapy to help you navigate emotional challenges, improve communication, and strengthen relationships. You also have access to doctors who can explore mental health medications, review options for anxiety or depression, and provide follow-up support.

*Dependents under 18 can use First Stop Health for urgent care, while adults can access urgent and primary care, plus mental health services.

Get Started Today!

1. Download the mobile app or visit firststophealth.com to set up your account, using the last four digits of your SSN.
2. Choose the care you need and request your visit.

Already have an account?

Log in at app.fshealth.com/member or call 888-691-7867.

Earn 15% (or more!*) Premium Reduction

To earn your 15% (or more!*) premium reduction, along with registering for Quantum Health, and engaging with Rx Savings Solutions (click to learn more!), you must complete both of the following steps with First Stop Health:

• Register with First Stop Health.
• Complete a FREE virtual primary care visit.

Schedule Your Visit

Once registered, scheduling a visit is easy as 1-2-3:

1. Claim your account with First Stop Health in minutes, via the mobile app or at firststophealth.com.
2. Select Primary Care, answer a few questions, and choose a doctor.
3. Schedule an appointment as soon as tomorrow!

Visit Highlights

Here are things you can address at your virtual primary care visit with First Stop Health:

• Annual Wellness Check-up (discuss overall health, wellness goals, etc.)
• Chronic Pain or Health Conditions (diabetes, high blood pressure, etc.)
• General Health Support (feeling tired, weight loss, etc.)
• Mental Health Support (anxiety, depression, etc.)

Use the app or visit firststophealth.com to schedule your FREE primary care visit and any follow-up visits.

Complete All Requirements to Save

Complete all Medical Premium Discount requirements by September 15, 2025, to receive the rate starting October 1, 2025.

(The premium reduction is awarded on a quarterly basis. You must have met requirements by the 15^th of the month, prior to the new quarter, to be eligible.)

*HSA Choice Plus High plan members can save up to 35%, if they are enrolled in Employee Only coverage.