Virtual Care

As a UHC/UMR member, you and your covered dependents* have free access to First Stop Health Virtual Care. Connect with board‑certified doctors, counselors, health coaches, and specialists by phone or video, available anytime, anywhere.

• Medical Care (24/7): Help with common issues like colds, flu, UTIs, and skin rashes, plus ongoing care for checkups, chronic conditions, prescriptions, tests, and referrals.
• Health Coaching: Support to manage blood pressure, improve sleep, eat healthier, quit smoking, get active, and more.
• Mental Health Care: Individual, couples, and family counseling. Access to doctors who can discuss mental health medications and provide follow‑up care.

*Dependents under 18 can use urgent care. Adults can access urgent care, primary care, and mental health services.

Get Started

To access care and programs from First Stop Health:

1. Register at firststophealth.com or in the mobile app using the last 4 digits of your SSN.
2. Choose your service and request a visit.

Already registered? Log in here or call 888‑691‑7867.

Earn Your Premium Reduction

To qualify for your 15% (or more!*) Medical premium discount, just register with First Stop Health and complete a free virtual primary care visit.

Want the Full Details?

Visit the Medical Premium Discounts page for steps, deadlines, and savings information.

*HSA Choice Plus High Plan members with Employee Only coverage can save up to 35%.